Instructor: Cynthia Pyle
Mindfulness – Cultivating Present Moment Awareness
What exactly is mindfulness? Often we become gripped by things that have happened in the past, or anxious about the uncertainty of the future. In actuality all we have is the present moment. Learn how to harness present moment awareness and take back your power!
Date: Thursday April 9
Time: 1:00 pm – 1:30 pm EASTERN STANDARD TIME
Cost:
This webinar is offered as a public service at no cost to the participants, however, pre-registration is required.
Location :
This course is being offered online as a live webinar. After you complete registration, you will receive a link and instructions for logging in and participating.
Description:
Mindfulness – Cultivating Present Moment Awareness
What exactly is mindfulness? Often we become gripped by things that have happened in the past, or anxious about the uncertainty of the future. In actuality all we have is the present moment. Learn how to harness present moment awareness and take back your power!
This course is presented online.
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Mindfulness – Cultivating Present Moment Awareness
04/09/2020
1:00 PM - 1:30 PM